How soon can I expect to recover after Physiotherapy?

We usually expect significant improvement within the first 2 weeks of your treatment plan. There are many factors that can affect your rate of recovery. Some of those are: Frequency of your visits Duration of your visits Adherence to your home exercise plan Avoidance of injury-causing activity/position Duration of the...

Do you offer direct billing?

We do direct billing to most insurances. We are excited to offer it to our clients to help save time and improve your experience at Waterfront Physio & Rehab.

Can I do exercise on my own?

Yes, you can perform the recommended exercises on your own. But this is contingent on your physical condition and knowledge of your treatment. After consulting with your Physiotherapist, you can perform the exercises on your own. This can help speed up your recovery and ease the pain.

Does physiotherapy have side effects?

Physiotherapy is widely regarded as safe and effective, with minimal side effects for most patients. Studies have shown that physiotherapy greatly enhances the recovery and rehabilitation of many ailments and is essential in preventing future injuries. Physiotherapy is often a core part of a patient’s overall care plan — supporting...

How is physiotherapy beneficial and what conditions can I treat?

Physiotherapy can help you strengthen your core, recover from sports injuries, stroke, or trauma, and manage long-term health conditions — improving both function and quality of life. Also, people with a long-standing medical history or the possibility of inheriting certain diseases can benefit from the physical therapy advice of their...

Will physiotherapy hurt?

Some treatments and exercises may cause mild, temporary discomfort, but your physiotherapist works within your comfort level and adjusts as needed. The goal is always to reduce your pain, not add to it.