Most extended health plans cover physiotherapy, and we offer direct billing to major insurers so you pay little to nothing out of pocket. Coverage also applies in many workplace injury and motor vehicle accident cases.
No. In Ontario you can book physiotherapy directly without a doctor’s referral. Some insurance plans require one for reimbursement, so it’s worth checking your policy — and we’re happy to help if you’re unsure.
It depends on your condition, but as a general guide: minor issues often improve within 2–4 visits, moderate injuries typically take 6–8, and chronic or post-surgical cases usually need longer. We reassess your progress regularly and never book you in for more than you need.
Deep tissue suits persistent tension and tight areas that need firmer pressure. If you’re unsure, book a standard RMT massage and tell your therapist your concern — they’ll adjust pressure and technique to suit you.
Please refer to our insurance page for more information.
Yes, physiotherapy can be beneficial for managing chronic pain conditions. Our physiotherapists use a combination of exercises, manual therapy, and education to help individuals better understand and cope with their chronic pain.
Dress comfortably, arrive 10 minutes early, and discuss any specific issues or concerns with your RMT before beginning the session.
Depending on your treatment plan, RMT massage sessions usually last between 30 and 90 minutes.
You may wear comfortable clothing or undress to your comfort level. Our RMTs ensure your privacy and comfort at all times.
Yes, RMTs often offer customized prenatal massage that is both safe and good for pregnant women.