Ayushi Mehra, owner and physiotherapist, wanted to create a facility that would provide the finest one on one care to clients in a welcoming environment. The goal was to assist people with injuries or post-surgery recovery to get back to their original self and do what they love doing, be it walking, running, lifting, or even gardening.
We opened our doors for clients beginning 2021 in the thick of COVID and lockdown. Originally the business only offered physiotherapy but as we grew, we incorporated other services like; Massage Therapy, Chiropractor, Acupuncture, Cupping and Shiatsu, and Manual Osteopathy.
It enabled us to incorporate collaborative care environment where one therapist discusses the needs of their clients with other practitioners to provide the best treatment possible. This teamwork amongst different practitioners means you will be referred to the most appropriate health care provider who knows your condition best and is able to provide the finest treatment per your condition.
We work tirelessly to hire and work with licenced practitioners who are experts in their fields with diverse experience and treatment styles. All the treatments offered at Waterfront Physio & Rehab are evidence based and involve manual therapy. Not to mention since all our therapists are licensed, it allows us to directly bill to your insurance😊
For your comfort, our team uses an online exercise platform as part of treatment plan with personalized videos that can be done at home. The platform lets the therapists stay connected by reviewing your progress, providing feedback and even sending motivating reminders. The result is more effective treatment, fewer visits to the therapist and more value for your money.
We vision a community where everyone achieves full potential for health and well-being across their lifespan and be able to avoid medication and surgery.
Free 15 mins Q & A with therapists
Pursuant to our vision of promoting healthy body and mind, we offer complimentary 15 min sessions with licensed practitioners to guide which therapy would be right for you and to get some of your queries answered.
We offer free seminars and webinars that talk about awareness and prevention of injuries, exercises and techniques, role of nutrition and diet in maintaining good health and promoting overall wellness.
Experts shall be called in to talk about relaxation programs and educate you on meditative healing of mind, body & soul as well as mental fitness.
Meet the team at Waterfront Physio & Rehab – #1 physio clinic in Etobicoke. Get a Free 15-min Q&A session with therapists. Call 416-252-4855.
Our Team
Ayushi Mehra
Physiotherapist
Ayushi graduated with a master's in physical therapy from India and received gold medal from honourable President of India for standing first in merit. Since then she has been continuing to pursue further training and is certified in; Active Release Therapy, Advanced Manual Therapy(APTEI), Mulligan Mobilization, McKenzie, Taping and TMJ management.
Professionally she has over ten years of experience, working in various hospitals and private clinics managing patients with sports injuries, pre & post-operative cases and various musculoskeletal conditions.
Her treatment includes holistic approach and active Physiotherapy techniques as she believes in giving the best evidence-based therapy and educating patients to re-establish quality of life.
Demoli Shah
Physiotherapist
A warm and friendly individual with 10 years of experience who aspires to help her patients in the best way possible. Demoli possesses outstanding adaptive and interpersonal skills and has extensive experience serving clients with various musculoskeletal and orthopedic injuries.
She firmly believes in continuing her education and is pursuing post-graduate courses in manual therapy and the GLA:D Canada program of exercises for those with Osteoarthritis. She believes that exercises combined with manual therapy, like Mulligan Therapy or mobilizations or deep tissue work, are highly effective in treating painful conditions. Most importantly, she advocates for patient dedication to rehabilitation, which can transform them into recovering completely.
Demoli is a passionate physiotherapist who provides practical and sometimes an innovative approach to patient rehabilitation. Her aim is to provide the best treatment so that her patients feel better afterwards. During the assessment, Demo listens carefully to her client’s concerns and devises a custom-fit treatment plan taking into consideration their functional goals.
Yashika Gandhi
Physiotherapist
Yashika Gandhi is a Registered Physiotherapist and Personal Trainer based in Toronto, dedicated to helping individuals recover from injuries, enhance mobility, and achieve their fitness goals.
She holds a Postgraduate Diploma in Fitness & Health Promotion from Humber College, a Diploma in Nutrition and Health Education from IGNOU, and a Bachelor’s of Physiotherapy from MGM School of Physiotherapy, Mumbai.
She is registered with the College of Physiotherapists of Ontario and brings a diverse range of experience in musculoskeletal rehabilitation, sports injuries, long-term care, and prenatal physiotherapy.
Yashika is passionate about patient-centered care and takes an individualized approach to treatment, combining manual therapy, therapeutic exercises, electrotherapy, and patient education to optimize recovery. She also collaborates with other healthcare professionals, including chiropractors, massage therapists, and naturopaths, to ensure a well-rounded approach to rehabilitation.
In her spare time, Yashika enjoys strength training, exploring new fitness trends, attending professional development courses, and creating healthcare content for social media.
Walter Justo
Registered Massage Therapy
Walter is a registered massage therapist in good standing with the Ontario College of Massage Therapists with post university diploma in physical rehabilitation and a master’s degree in methodology of sports training. He comes with over 20 years of experience in massage therapy and has special interest in sports injuries and rehabilitation and is fascinated by the positive and rewarding effects of Massage Therapy has on the body. To maximize results, Walter customizes treatment plan based on an initial assessment and health history to determine the condition of your muscles and joints. He applies elements of relaxation while providing deep tissue, trigger point therapy, sports, and myofascial release techniques. He takes pride in delivering a personalized and high-quality treatment to achieve a positive outcome.
Simon Teixeira
Registered Massage Therapist
Simon is a Registered Massage Therapist who graduated from the Ontario College of Health and Technology in 2020, after completing his studies at the Canadian College of Massage and Hydrotherapy.
With over three years of hands-on experience, Simon is highly skilled at identifying and relieving tension and knots.
He has worked with a wide range of clients and tailors each treatment to meet individual needs. Simon is proficient in various massage techniques, including Swedish, deep tissue, relaxation, fascial stretching, sports massage, and trigger point therapy. His primary goal is to provide exceptional care that supports overall wellness. Simon’s two favorite modalities are deep tissue and trigger point therapy, with a special focus on the neck and shoulders.
Outside of his practice, Simon enjoys walking his dogs, Penny and Princeton, soaking up the sun, staying active at the gym, playing video games, and planning his next vacation.
Kshitija Horiguchi
TCM - Acupuncturist
Kshitija provides an interdisciplinary, holistic approach to your acupuncture experience through pulse and tongue analysis, cupping, moxa therapy and massages.
She focuses on addressing the root causes of imbalance and not simply treating the symptoms. In doing so, she uses the Japanese needling technique, which is gentle yet effective and profound. Her goal is to help patients heal, restore health and reestablish balance and overall well-being.
Kshitija is very passionate about health and wellness and aim to help her patients reach their ultimate health goals. She has dedicated herself to a lifelong learning journey to become the best practitioner where she could provide the best health care for as many people as possible.
Zahra Nensi
Acupuncturist
Zahra is a registered acupuncturist and has been working for over 5 years helping clients with many conditions including; stress, anxiety, depression as well as menstrual and menopausal conditions. She is also certified in _**Cupping therapy**_ and _**Tuina massage**_.
After working with in the pharmaceutical industry for many years, Zahra decided to pursue Acupuncture at Toronto School of Traditional Chinese Medicine with the aim of helping people heal naturally without the use of medication.
Her gentle and compassionate nature makes clients feel at ease which has been her invaluable part of overall treatment plan.
Eric Herrera
Manual Osteopath
Eric graduated as an Osteopathic Manual Practitioner in 2018 from the National Academy of Osteopathy in Toronto. As a student, Eric gained valuable experience working with athletes participating in the Masters International Track & Field Tournament in Toronto.
In the field, Eric has worked and treated a broad spectrum of patients, including professional and amateur athletes as well as senior citizens.
Eric discovered manual therapy after suffering from many sports injuries as a youth. These experiences exposed him to learning different recovery methods and taught him that chronic pain was treatable following the proper maintenance and practice. He continuously strives to provide high-quality one-on-one osteopathic services.
Maverick
Therapy Dog…ish
When not busy charming our amazing clients, Maverick can be found sleeping under reception desk or by the door basking sun with his puppy-dog eyes trying to score belly rubs.
You know that awkward silence that fills a waiting room? That’s where Maverick shines. His specialties include giving slobbery kisses, hypnotizing people to cuddle with him, and providing unsolicited life advice like, "Bark at your problems!" All this while believing his not a dog but a human.
Maverick believes in the healing power of belly rubs and always insists that laughter is the best medicine (right after a game of fetch). Come visit him for a dose of cuteness and a whole lot of love!"