How does osteopathy help in neck pain?

Neck pain is not an uncommon issue at all. If ignored, this issue often gives birth to several other issues which only make your life difficult. Thus, it’s necessary to cure your neck pain on an immediate basis. Our Osteopathy Experts in Toronto might be your answer if you are...

Registered Massage Therapists in Etobicoke

Back Pain: Causes, Prevention, & using RMT massage to heal it

Back pain is not an uncommon thing at all. Be it working professionals, aged people, or even sportspeople, back pain can cause to anyone, and it’s extremely frustrating. There are various treatments to back pain like ice packs, bed rest, or massage. Massage therapy is the most effective treatment that...

Physio expert Toronto

Benefits of physiotherapy after surgery

The initial few days after surgery are quite frustrating and the one in which you need to take the maximum care of yourself. The way you take care of yourself post-surgery plays a decisive role in surgery success. As our physio experts in Toronto & Etobicoke say, “The more you...

phsyio-for-sciatica

How does physiotherapy help with Sciatica?

If you are going through Sciatica, chances are there that your doctor will suggest you go with physiotherapy in order to give your healing process a pace. Firstly, you need to know, what does Sciatica means? The pain in the back of your leg originating from the spinal nerve is...

Physiotherapy specialists in Etobicoke

How does Physiotherapy help in Knee Arthritis?

Painful knee arthritis can disallow you to stay active. In fact, the immense pain makes you feel frustrated and subsides your overall productivity. Sadly, millions of people get affected by knee arthritis every year. And there’s very little they can do about it. Physiotherapy treatment is one of the most...

Shockwave Therapy Session

What is Shockwave Therapy and what is it used for?

Shockwave therapy is a multidisciplinary device used in orthopaedics, physiotherapy, chiropractic and sports medicine. It is one of the most advanced non-surgical technology currently available for treating injuries. Its main assets are fast pain relief and mobility restoration. Together with being a non-surgical therapy with no need for painkillers makes...

Benefits Of Short Breaks at Work

Studies have found that short breaks can reduce or prevent stress, help to maintain performance throughout the day and reduce the need for a long recovery at the end of the day. This article gives you three main reasons why you should take short breaks at work, and gives you...

Compression Stockings – Quick Guide

Compression Stockings & Benefits Compression Socks or Stockings are specially made, snug-fitting, stretchy socks that gently squeeze your leg. They can keep your legs from getting tired and achy and can also ease swelling in your feet and ankles. They may even stop you from feeling light-headed or dizzy when...

Lateral Epicondylitis Physio Toronto, Etobicoke

Lateral Epicondylitis Physio Toronto

What is Tennis Elbow? • Pain on the lateral aspect (outer side) of the elbow. • Discomfort when 1) gripping objects 2) when bending your elbow or 3) trying to raise your hand upward against resistance when your palm faces downward. • Damage to the common extensor origin or tendon,...

Hamstring Strain Physio Toronto, Etobicoke

Hamstring Strain Physio Toronto

A hamstring strain injury occurs when 1 or more of the 3 hamstring muscles or tendons (at the back of the thigh) is torn, either partially or completely. It is one of the most common injuries of the lower body, particularly affecting athletes participating in sports involving high-speed running, such...