
Ayushi Mehra (Lead Physio/Co-Owner)
Physiotherapist
Specialities:
- Active Release Therapy (ART Upper Extremity Level-1)
- McKenzie Technique/Method (Part A Lumbar Spine)
- Soft Tissue Release Therapy
Ayushi is an accomplished Registered Physiotherapist with a Master’s degree in Physical Therapy from India, where she graduated at the top of her class and was honored with a Gold Medal for academic excellence by the Honourable President of India.
With over a decade of clinical experience, Ayushi has worked in a variety of healthcare environments, including hospitals and private rehabilitation clinics, managing patients with sports injuries, post-surgical rehabilitation needs, and a wide range of musculoskeletal conditions.
She is committed to lifelong learning and holds advanced certifications in:
- Active Release Therapy
- Advanced Manual Therapy (APTEI)
- Mulligan Mobilization
- McKenzie Method
- Therapeutic Taping
- TMJ (Temporomandibular Joint) Management
Ayushi takes a holistic, evidence-based approach to physiotherapy, combining hands-on treatment techniques with active rehabilitation and patient education. Her goal is to restore movement, alleviate pain, and help patients regain their independence and quality of life. She is passionate about empowering individuals with the tools and knowledge they need to achieve sustainable, long-term recovery.